Don't Believe These Hair fall Myths

Don't Believe These Hair fall Myths

Since time immemorial, people have been speculating various reasons behind hair fall, and the struggle to find the most accurate reason persists even today. Well-established and emerging enterprises are increasingly investing in research and development activities to cater to the rising demand for products that help people with hair fall.

While there are numerous causes for hair fall, ranging from genetic factors to lifestyle choices, many myths and misconceptions can make it difficult to separate fact from fiction. In this blog, we'll debunk some of the most common hair fall myths and why you shouldn't believe in them.  

Myth #1: Frequent shampooing causes hair fall

This is one of the most common misconceptions accepted as a truth within the popular belief system. On the contrary, research shows that regular shampooing can help one maintain a clean and healthy scalp, which in turn, can promote healthy hair growth.

Myth #2: Wearing hats or helmets can cause hair fall

Any scientific evidence does not support this myth unless the hat or the helmet is dirty, which is unhealthy for the scalp and the hair roots. However, it cannot be denied that wearing a tight-fitting hat or a sweaty helmet for long periods can cause some hair breakage, while it may not cause permanent hair loss. So, washing your caps/hats and keeping your helmets dry and clean is advisable.


Myth #3: Cutting your hair frequently makes it grow faster

It is doubtful that you have yet to hear your salon stylists mention this to you. While cutting your hair may help prevent split ends and breakage, there is no evidence to prove that it can make your hair grow faster. Scientifically speaking, hair growth is determined by many internal factors like genes, heredity, diet and lifestyle.


Myth #4: Stress is the only cause of hair fall

It is easy to believe that hair fall is the sole factor behind hair loss owing to our sedentary lifestyle and fast-paced professional commitments. However, it is not the only cause, and it is best to keep your health in check sometimes. Hair fall is a wake-up call to warn you against health issues such as hormonal imbalances and poor nutrition.

Myth #5: Massaging your scalp can reverse hair fall

Over the years, we have started believing in this myth, and rightly so, but massaging your scalp cannot reverse hair fall. This myth could be based on the premise that massages help improve blood circulation, but they may not necessarily promote hair growth, and they indeed cannot reverse hair fall on their own. 


Anyone experiencing hair fall must consider addressing the underlying cause that triggered hair fall to effectively treat the problem instead of falling for these myths. These myths can do more damage to your hair instead of replenishing them.

Also, blindly following any popular opinion is not advisable since it may harm your hair. Instead, check the facts before applying them in your routine and make informed decisions.

To know more about Hampa products that can tackle hair loss, visit

Hampa = Wholesome Nutrition. All Hampa products use Hemp and other natural ingredients to heal and rejuvenate to achieve our brand mission of bringing you a variety of hemp-based personal care, therapeutic, and nutritional health products that are sustainably sourced and scientifically supported.

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